Balayam Yoga: The Natural Secret to Stronger Hair?

Balayam is an exercise where you rub the fingernails of both hands together, excluding the thumbnails. Rooted in traditional Indian practices like Ayurveda and yoga, it's believed that this stimulates nerve endings connected to the scalp, improving blood flow and helping with hair growth and strength. However, there's no solid scientific evidence to support these claims.

 

Previous Facts Next Facts